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Connor Fields

#10 • Forward • Rochester Knighthawks

Age:

Hometown:

East Amherst, NY

Birthdate:

October 10, 1995

Weight:

180 lbs.

Shoots:

Bio

The reigning NLL MVP came to Rochester through a trade in 2022. Drafted by San Diego 10th overall in the 2018 NLL Entry Draft, Fields spent his first three seasons with the Seals and the Buffalo Bandits. As a Knighthawk, he’s led the team in sc...

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Regular Season Stats

Year	Team	GP	G	A	PTS	PPG	PPA	SHG	PIM	LB	TO	CTO	BLK	SOG	FO%
2018-19	San Diego Seals	2	2	3	5	0	0	0	0	8	1	0	0	0	-
2019-20	San Diego Seals	12	18	26	44	0	0	0	2	73	19	1	0	0	-
2021-22	Buffalo Bandits	18	32	35	67	0	0	0	2	97	22	1	0	0	-
2022-23	Rochester Knighthawks	17	52	60	112	6	10	1	12	142	68	3	0	206	-
2023-24	Rochester Knighthawks	18	56	64	120	12	13	1	10	158	67	7	0	267	-
2024-25	Rochester Knighthawks	18	46	76	122	5	22	2	12	148	57	7	1	252	-
2025-26	Rochester Knighthawks	9	27	35	62	4	12	0	10	66	17	1	0	122	-
Total		94	233	299	532	27	57	4	48	692	251	20	1	847	-

Playoff Stats

Year	Team	GP	G	A	PTS	PPG	PPA	LB	TO	CTO	BLK	SOG	FO%
2018-19	San Diego Seals	1	1	0	1	0	0	4	0	0	0	0	-
2021-22	Buffalo Bandits	6	7	9	16	0	0	29	5	1	1	0	-
2022-23	Rochester Knighthawks	1	1	4	5	1	1	7	3	0	0	15	-
2023-24	Rochester Knighthawks	1	1	3	4	0	2	8	4	0	0	14	-
2024-25	Rochester Knighthawks	1	2	4	6	0	0	6	2	0	0	16	-
Total		10	12	20	32	1	3	54	14	1	1	45	-

Full Bio

In 2025, Fields became the first American-born player in league history to record three consecutive 100-point seasons. In his MVP season, he scored at least 10 points four times while averaging 6.8 points per game. His 148 loose-ball recoveries ranked ninth in the league and first amongst all forwards.

In 2024, he joined John Tavares as the second player ever to record at least 115 points and 150 loose-ball recoveries in a single season. That season, he set the Knighthawks single-game scoring record with a hat trick and 11 assists against Panther City.

Before the NLL, Fields was a four-year starter at attack for the Albany Great Danes. He tallied 364 points in college and was a Tewaaraton nominee from 2016-18. He was a finalist for the award in 2017. Fields is also a member of the Utah Archers in the Premier Lacrosse League.

Awards & Achievements

2025 NLL MVP